PWH Master Class

Our movement therapies are simplified in such a way that it can be incorporated in a person’s daily life. For example, practicing hand gestures and leg movements while watching TV, sitting behind an office desk, walking, standing in a queue, cooking, or traveling by land, air or sea.

Benefits

• Energize our mind, body and natural healing powers.
• Mantra for Positivity- Realise joy and happiness.
• Decrease pain.
• Reduce physical, mental and emotional discomforts.
• To believe in one’s own strength and willpower.
• Elevate self-confidence.
• Improve focus and minimize restlessness.
• Develop a sense of calm and wellbeing.